YOGA WORKSHOPS + EVENTS

Through the expertise of our incredible teachers, Yonder Yoga hosts some of the best yoga workshops and events around. Learn about our upcoming workshops below and claim your spot today!

Yonder Flow x Saturday Night Fever with Erin and Melissa U.

Saturday, January 11th at 3:15 pm at the Westside

Saturday Night Fever takes over Yonder Westside! Join Melissa and Erin as you boogie on down to an energetic disco Yonder Flow and get ready to shake shake shake your groove thing!

Regular class pricing applies.

Yamas and Niyamas Flow & Restore with Larissa and Rosemary

Sunday, January 19th at 10:45 am

This Flow & Restore class weaves together mindful movement and deep relaxation, guided by the principles of the yamas and niyamas—the ethical and personal observances of yoga. It’s the perfect class for anyone seeking balance, clarity, and a deeper connection to their practice, both on and off the mat.

Regular class pricing applies.

Yonder Flow x Daft Punk
with Kati H. and Amanda

Sunday, January 19th at 4:30 pm at the Westside

Flow into 2025 harder, better, faster, stronger with Amanda & Kati as we move and breathe to favorites from electronic duo, Daft Punk! This 60-minute heated vinyasa class will suitable for all levels.

Regular class pricing applies.

Yin + Myofascial Release Workshop with Mary and Laura

Sunday, January 19th at 3:15 pm at Midtown

Learn the tips, tricks, and techniques of myofascial self massage with therapy balls. The workshop will incorporate elements of acupressure, self massage, and yin to promote the release of muscular tension and improve the health of your tissues. Just bring yourself – we will provide any necessary tools for you to use during the workshop.

$25 for members, $35 for non-members.

A woman standing in front of a white wall.

Yonder Flow x Politan Row Happy Hour with Darby

Monday, January 20th at 4:30 pm at Perimeter

Join our us for a powerful Yonder Flow at Yonder Perimeter and then walk over to Politan Row for a Happy Hour and community bonding!

Regular class pricing applies.

A woman with long hair and a blue top

Navigating Change Meditation with Rachel

Sunday, January 26th at 3:15 pm at the Westside

Whether or not we like it, change is inevitable – everything is changing all the time. In this class, we’ll explore an open awareness meditation to practice being with and responding to the changing nature of reality. This is suitable for all levels of practice.

Regular class pricing applies. 

A woman holding an umbrella while standing on top of a rock.

Sound Bath Meditation with Love Flow Frequences

Sunday, January 26th at 6:30 pm at Buckhead

Love Fiero of LoveFlow Frequencies will create an immersive experience through a range of sound therapy, including deep gong tones, soothing melodies from Native American flutes and a wave harp, and resonant vibrations from singing bowls, rain sticks, and drums. Drift into the stillness for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. 

$30 for members, $40 for non-members. Purchase the Sound Bath Meditation credit to book.