YOGA WORKSHOPS + EVENTS

Yonder Yoga hosts some of the best yoga workshops and events in Atlanta. Learn about our upcoming workshops below and claim your spot today.

Yonder Flow x ABBA with Kylie

Monday, August 7th at 7:30 pm at the Midtown studio

Let’s get funky! This will be a classic Yonder Flow set to an ABBA soundtrack. Bust out your sequins and flare pants and we’ll groove. This is a 60-minute vinyasa-based power yoga class. All experience levels are welcome. 

Regular class pricing applies. 

Yonder Flow + Happy Hour at Ladybird with Lexie

Tuesday, August 8th at 6 pm at the Inman Park studio

Join our monthly tradition at our Inman Park studio – Yonder Flow and Happy Hour at Ladybird Grove & Mess Hall! Join us for class with Lexie at 6 pm on Tuesday, August 8th, and then walk over to Ladybird for drink specials and community bonding. 

Regular class pricing applies.

Yonder Flow x Beyonce World Tour with Asaada

Saturday, August 12th at 10:45 am at the Perimeter studio

Get your Beyoncé Renaissance Concert experience while on your yoga mat. Flow and sweat to some of Queen Bey’s newest as well as greatest hits on the same weekend that her tour arrives to Atlanta. Class is heated to 93 degrees and all experience levels are welcome. 

Regular class pricing applies.

Working with Overwhelm Meditation with Rachel

Sunday, August 13th at 3:15 pm at the Westside studio

If you are feeling incredibly overwhelmed, give your anxiety a break by immersing yourself in your senses. This specialty Meditation class will feature a light-hearted noting practice in which we pretend we’re robots that are rebooting. Why? Because robots don’t freak out, that’s why! 

Regular class pricing applies. 

Yonder Flow + Jeni’s Ice Cream with Jamin

Monday, August 14th at 7:30 pm at the Perimeter studio

Are you ready for the perfect blend of tranquility and indulgence? Join us for an invigorating Foundations Flow, then treat yourself to a scoop (or two) from Jeni’s Ice Cream, located next door to our Perimeter studio! As part of our exclusive event, all yoga class participants will receive a fantastic 25% discount on their ice cream purchase! 
 
Regular class pricing applies. 

Yonder Flow x 2010s EDM with Rachel + Kati

Saturday, August 19th at 3:15 pm at the Westside studio

Come join Kati and Rachel for a 2010’s EDM Flow! They’ll be playing your favorite progressive house hits, with good beats guaranteed! Bring a friend and come enjoy your very own Yonder festival flow with awesome neon lights and great energy! This will be a vinyasa-based power yoga class. All experience levels are welcome. 
 
Regular class pricing applies. 

Yonder Flow x Rihanna with Sierra

Sunday, August 20th at 10:45 am at the Midtown Studio

Be empowered and inspired as you flow to the vibes of this Rihanna themed class. Get ready to sing, dance, and release your inner badgal/boy/self to some of the Fenty Queen’s greatest hits and features! This class is suitable for all levels.
 
Regular class pricing applies. 

Leukemia & Lymphoma Society Fundraiser with Cameron

Sunday, August 27th at 3:15 pm at the Buckhead studio

This is a donation-based class benefitting the Leukemia and Lymphoma Society via the Light the Night event in October. Class will be a traditional Yonder flow with funds raised for treatments of patients who are suffering from all forms of blood cancers. 
 
Regular class pricing applies. 

Sound Bath Meditation with Secret River Sounds

Sunday, August 27th at 6:30 pm at the Westside studio

Join us for a special sound immersion at Yonder Yoga. Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing.

You’ll be laying on the floor, so come prepared with cozy props like a yoga mat, a blanket or two, a pillow, etc. An eye mask and bolster are great additions. Your body may become cool as you lay still, so socks are recommended to keep your feet warm. The more comfortable you are, the deeper you’ll go.

$40 for non-members, $30 for members.

Monthly Kids’ Yoga Workshop with Maya

Sundays at 3:15 PM at Buckhead

Do you want to introduce your child to the practice of yoga? Does your child always ask you what you do when you come to Yonder? Then this workshop is definitely for your child! Through breath and movement, our young yogis will develop self-confidence, self-awareness and self-control. Starting a yoga practice at a young age establishes a foundation for a strong mind and body. My goal is for our young yogis to learn the basics of yoga as well as how to take their yoga practice off the mat into everyday life.

$30 per class.

Weekly Prenatal Yoga with Sarah

Sundays at 2 pm at the Westside and Tuesdays at 4:15 pm at Midtown

This class is the perfect opportunity for expecting and new moms to learn not only how to safely practice yoga during pregnancy and postpartum but also how to use yoga and meditation to ease common pregnancy discomforts, prepare for an easier labor and help speed postpartum recovery. As a registered prenatal yoga teacher, I’m thrilled to share some of my favorite yoga tips and tricks for a happier, healthier pregnancy and postpartum. We’ll flow through a mini prenatal power flow, learn what poses to avoid/modify during a traditional yoga class, and end with a calming meditation for some ever-important stress relief.

Regular class pricing applies.

ARE YOU READY TO TAKE YOUR PRACTICE TO THE NEXT LEVEL?