YOGA WORKSHOPS + EVENTS
Yonder Yoga hosts some of the best yoga workshops and events in Atlanta. Learn about our upcoming workshops below and claim your spot today.
Yonder Flow x ABBA with Kylie
Monday, August 7th at 7:30 pm at the Midtown studio
Let’s get funky! This will be a classic Yonder Flow set to an ABBA soundtrack. Bust out your sequins and flare pants and we’ll groove. This is a 60-minute vinyasa-based power yoga class. All experience levels are welcome.
Regular class pricing applies.
Yonder Flow + Happy Hour at Ladybird with Lexie
Tuesday, August 8th at 6 pm at the Inman Park studio
Join our monthly tradition at our Inman Park studio – Yonder Flow and Happy Hour at Ladybird Grove & Mess Hall! Join us for class with Lexie at 6 pm on Tuesday, August 8th, and then walk over to Ladybird for drink specials and community bonding.
Regular class pricing applies.
Yonder Flow x Beyonce World Tour with Asaada
Saturday, August 12th at 10:45 am at the Perimeter studio
Get your Beyoncé Renaissance Concert experience while on your yoga mat. Flow and sweat to some of Queen Bey’s newest as well as greatest hits on the same weekend that her tour arrives to Atlanta. Class is heated to 93 degrees and all experience levels are welcome.
Regular class pricing applies.
Working with Overwhelm Meditation with Rachel
Sunday, August 13th at 3:15 pm at the Westside studio
If you are feeling incredibly overwhelmed, give your anxiety a break by immersing yourself in your senses. This specialty Meditation class will feature a light-hearted noting practice in which we pretend we’re robots that are rebooting. Why? Because robots don’t freak out, that’s why!
Regular class pricing applies.
Yonder Flow + Jeni’s Ice Cream with Jamin
Monday, August 14th at 7:30 pm at the Perimeter studio
Yonder Flow x 2010s EDM with Rachel + Kati
Saturday, August 19th at 3:15 pm at the Westside studio
Yonder Flow x Rihanna with Sierra
Sunday, August 20th at 10:45 am at the Midtown Studio
Leukemia & Lymphoma Society Fundraiser with Cameron
Sunday, August 27th at 3:15 pm at the Buckhead studio
Sound Bath Meditation with Secret River Sounds
Sunday, August 27th at 6:30 pm at the Westside studio
Join us for a special sound immersion at Yonder Yoga. Alex Ballew of Secret River Sounds will be filling the room with deep tones from the gong, gentle melodies from the crystal harp, vibrations from singing bowls, didgeridoos, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. Participants have an opportunity for emotional revelation, a chance to connect with themselves and ultimately tap into their innate ability for self healing.
You’ll be laying on the floor, so come prepared with cozy props like a yoga mat, a blanket or two, a pillow, etc. An eye mask and bolster are great additions. Your body may become cool as you lay still, so socks are recommended to keep your feet warm. The more comfortable you are, the deeper you’ll go.
$40 for non-members, $30 for members.
Monthly Kids’ Yoga Workshop with Maya
Sundays at 3:15 PM at Buckhead
Do you want to introduce your child to the practice of yoga? Does your child always ask you what you do when you come to Yonder? Then this workshop is definitely for your child! Through breath and movement, our young yogis will develop self-confidence, self-awareness and self-control. Starting a yoga practice at a young age establishes a foundation for a strong mind and body. My goal is for our young yogis to learn the basics of yoga as well as how to take their yoga practice off the mat into everyday life.
$30 per class.
Weekly Prenatal Yoga with Sarah
Sundays at 2 pm at the Westside and Tuesdays at 4:15 pm at Midtown
This class is the perfect opportunity for expecting and new moms to learn not only how to safely practice yoga during pregnancy and postpartum but also how to use yoga and meditation to ease common pregnancy discomforts, prepare for an easier labor and help speed postpartum recovery. As a registered prenatal yoga teacher, I’m thrilled to share some of my favorite yoga tips and tricks for a happier, healthier pregnancy and postpartum. We’ll flow through a mini prenatal power flow, learn what poses to avoid/modify during a traditional yoga class, and end with a calming meditation for some ever-important stress relief.
Regular class pricing applies.
