Tressa Plaza



I started my yoga journey soon after graduating college and moving down to Atlanta from my hometown in Michigan. Between starting a new job, moving to a new city, and meeting all new people, I was really looking for some stability and my typical routine wasn’t cutting it. Finally, a friend convinced me to try a yoga vinyasa class, and I was immediately hooked! Fast forward five years later, my yoga journey has brought me more inner peace and strength than I knew I was capable of uncovering. Shortly after joining the Yonder Yoga community, I decided to take my practice a step further to become a Registered Yoga Teacher, and I couldn’t be more excited to share my love for the practice with other students on the same journey!

When I’m not doing yoga, you can typically find me somewhere along the beltline with my super sweet (and super large) dog or traveling somewhere new. I’m always looking for the next adventure, but certainly love my Netflix binging sessions at home!