I am a former collegiate athlete turned inversion junkie. I crave going upside down, challenging my mind to be calm and finding joy in being focused on the present. Outside of yoga, you will find me hanging out at a brewery with my pup or traveling to new places!
“focus on finding a balance between strength and sweetness in each pose”
My goal as a teacher is to create a challenging but fun environment for my students to focus on finding a balance between strength and sweetness in each pose. Music is a passion so I promise we will always flow to amazing beats! Come get sweaty with me 🙂