My yoga journey started with Yoga with Adriene on Youtube as a way to move my body with purpose, but my practice transformed after taking my first in person class with Laura Bjorkholm at Yonder Westside. I truly believe yoga changes lives, and mine was no exception. The more I learned, the more I needed to know. I still can’t believe how this practice continues to evolve my soul.
I love that Yonder fosters community in and outside of the studio, and I am so excited to cultivate that same care and support with my own classes. When I’m not at the studio, I am snuggled up on the couch with a good book, a matcha latte, and my sweet cat, Freya.