Lauren Haisfield

I found yoga in High school where I was a 3 sport athlete and sadly injured my hip flexor senior year. After physical therapy, it was recommended to me to start yoga to increase my flexibility and strengthen my muscles in a different way then what I was previously doing. Once I started yoga, I quickly became addicted, as I think we all do! I loved that it challenged me in a new way and that is never any judgement, only encouragement. When I moved to Atlanta after college, I was trying to find a place to do yoga of course but to also find friends! I was lucky enough to be introduced to my now friend and fellow Yonder Teacher Cameron Clark who told me I should try it and boy oh boy I am SO glad she did.

Finding this community has helped me find my home here in Atlanta and now with Yonder. I hope that I can help you do the same, by constant encouragement, laughter, and of course a sweaty hour of yoga. See you on your mat soon!