YOGA WORKSHOPS + EVENTS
Through the expertise of our incredible teachers, Yonder Yoga hosts some of the best yoga workshops and events around. Learn about our upcoming workshops below and claim your spot today!
Gameday Yonder Flow with Lauren
Saturday, December 7th at 9:30 am at the Athens studio
The Dawgs are headed to the SEC Championship! Come kick-off gameday the best way we know how with a hype playlist and powerful sequence led by Lauren. Go Dawgs!
Regular class pricing applies.
Yonder Flow x Taylor Swift
Friday, December 13th at 3 pm at Midtown
It’s Taylor’s birthday, so let’s party like it’s 1989! Whether you’re a debut or a Tortured Poet Swiftie, she’s got something for everyone. Flow to Taylor’s greatest hits to celebrate her 35th birthday!
Regular class pricing applies.
Christmas in Ecuador Fundraiser Class with Jon
Sunday, December 14th at 2 pm at the Westside
Join Jon for a Yonder Flow benefiting Restore17, an organization in Ecuador that hosts a Christmas event every year benefitting orphanages in Quito. This non-profit gifts the children in the orphanages shoes, clothes, and toys for the holiday season. All proceeds from this class will benefit Restore 17.
$20 suggested donation – purchase the class credit through the app or online.
Holiday Lights Flow
with Victoria
Sunday, December 15th at 2 pm at Buckhead
Join Victoria for a festive flow this holiday season! This Yonder Flow class will be set to a Christmas-inspired playlist, and the room will be decorated with lights to spread some holiday cheer.
Regular class pricing applies.
Yin & Rotation of Awareness with Tibetan Bowl Soundbath
Sunday, December 15th at 5:45 pm at the Athens studio
Join Katy for a candlelit yin class followed by a Soundbath meditation from Cindy Reilly. Guided rotation of awareness is the the practice of systematically moving your conscious attention throughout different parts of your body and allows you to access delta brainwaves, which are responsible for the healing and restoration that happens in your body during deep sleep. This class is suitable for all levels.
Regular class pricing applies.
Yin + Myofascial Release with Laura
Sunday, December 15th at 6 pm at Midtown
Join Laura for a 75-minute class exploring the deeply relaxing combination of nervous system regulation, acupressure, myofascial release, and yin yoga. Myofascial rolling balls will be provided.
Regular class pricing applies.
Stretch & Smoothies with Jamin
Saturday, December 21st at 10:45 am at Perimeter
Get sweaty with a Yonder Flow class led by Jamin and then cool down with a complimentary smoothie bar and Acia bowl bonanza. Nothing beats a yummy treat after an energizing flow. After class, stick around for a smoothie social provided by Smoothie King.
Regular class pricing applies.
Yin & Yoga Nidra with Katy
Sunday, December 22nd 5:45 pm at the Athens studio
Release feelings of frustration and tension from the body that builds from additional demands of the holiday season by immersing yourself in this relieving and nurturing yin flow! Keep calm amidst it all and leave class with presence to enjoy both the fun and folly of the holidays!
Regular class pricing applies.
Holiday Lights Yonder Flow
with Siera
Tuesday, December 24th at 9:30 am at the Athens studio
Join us for a 60-minute Vinyasa yoga class filled with festive cheer! Flow through dynamic sequences set to uplifting holiday music, surrounded by twinkling lights that capture the magic of the season.
Regular class pricing applies.
New Year’s Intention Setting Meditation with Rose
Sunday, December 29th at 2:30 pm at Perimeter
Discover your intention for the new year- whether it’s a resolution, word of the year, or a specific goal you want to reach! We’ll start with an intention setting meditation leading into a guided journal to break your intention into actionable steps.
Regular class pricing applies.
Restore + Crystal Sound Bowl Meditation with Rachel and Nicole
Sunday, December 29th at 6 pm at the Westside
Join us for a workshop centered around cultivating deep relaxation. This class will include a restorative yoga practice accompanied by a guided meditation and the soothing song of crystal sound bowls. Expect to rest in poses for 5 minutes and leave feeling de-stressed and rejuvenated.
$40 for non-members, $30 for members.
Soundbath Meditation with LoveFlow Frequencies
Sunday, December 29th at 6:30 pm at Perimeter
Love Fiero of LoveFlow Frequencies will create an immersive experience through a range of sound therapy, including deep gong tones, soothing melodies from Native American flutes and a wave harp, and resonant vibrations from singing bowls, rain sticks, and drums. Drift into the stillness for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed.
$40 for non-members, $30 for members.
