Yonder’s mission is to bring yoga to everyone – for students and teachers alike to express themselves and become a more authentic ‘you’. Yonder Yoga classes balance the challenges of physical practice with the mentally restorative elements of vinyasa yoga.
Progress is natural, but yoga is not something that can be mastered or achieved — there is no ‘end.’ Just like in life, it is all about the journey.
Yoga is the practice, and our purpose is to share that passion with the everyone who walks through our doors. We are so honored for you to
join us, and we look forward to getting to know you.
Onward,
Yonder Founders Alex, Karl, Selby, and Wes
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to express themselves and become a more authentic ‘you’. Yonder Yoga classes balance the challenges of physical practice with the mentally restorative elements of yoga. All Yonder locations are equipped with showers, lockers, toiletries, towel rentals, and complimentary mat rentals.
This is a 60-minute vinyasa-based power yoga class, choreographed to thematic music with breath-paced
sequencing. Poses will flow with continual motion and purposeful breath. Sequences are dynamic and challenging with a focus on strengthening your core and growing your practice. Expect to move, breathe, and sweat on the journey to a stronger ‘you’. The studio is heated to approximately 93-95 degrees Fahrenheit. All experience levels are welcome.
Move to the rhythm of the beat in our ‘Hip-Hop Flow,’ including the best of Hip-Hop from the 80’s to today. While some of the lyrics may be explicit, this class is an opportunity for our students to let loose and release their own inhibitions through breath and movement. Class is heated to 93-95 degrees and is suitable for all levels.
‘Foundations Flow’ focuses on establishing a strong base for participants to build upon as they grow in their yoga practice, regardless of experience level. Poses are held for longer than one breath, emphasizing alignment, technique, and control. Key poses will be broken down by the teacher. Teachers offer modifications and assists as necessary. Class is heated to 93-95 degrees and is suitable for all levels.
Soothing and revitalizing, this class is suitable for students of all levels of experience. Practitioners are offered an opportunity to slow down, surrender, and return to balance with a sequence that focuses on deep stretches, connection to breath, and meditative relaxation. Expect to hold poses for as long as 5 minutes and leave feeling both empowered and rejuvenated. This class is heated to 80-85 degrees and is illuminated by candlelight.
Don’t let the title of this class fool you – this flow will challenge both your body and your mind. The first half of class is a heat-building vinyasa flow. The second half of the class is a yin-influenced sequence of passive floor-based holds with a focus on finding stillness through breath and concentration. Class ends with a 5-minute guided meditation in Savasana. Class is heated to 93-95 degrees and is suitable for all levels.
Building upon the Yonder Flow, ‘Advanced Flow’ provides for
growth and expansion of each individual’s practice. One arm
balance or inversion will be broken down and instructed. Students do not need an advanced practice, but rather a familiarity with the foundations of the Yonder Flow and a willingness to challenge their practice with new poses and balances at a faster pace. Weekend Advanced classes will be 75 minutes long. Class is heated to 93-95 degrees.
Meet Yonder Yoga’s experienced team of yoga teachers. They are highly trained professionals who are dedicated to helping individuals improve their physical and mental health through the practice of yoga. Possessing a deep understanding of the various poses and breathing techniques that make up the practice, they use this knowledge to guide their students through safe and effective classes. Whether you’re a beginner or an experienced yogi, our teachers can help you reach your goals by providing individualized attention, modifications, and guidance.
Do you want to be a part of something great? Do you want to continue your yoga journey with us? Join Yonder as a member and #wanderyonder with us.
Memberships include the following benefits:
• 15% off retail
• 1 guest pass per month
• $10 off all workshops and special events
