Teacher
In my classes, you can expect dynamic flows with introspective messages that encourage balance, alignment, and personal growth — both on the mat and in daily life. I aim to create a welcoming and affirming space where students feel seen, strong, present, and inspired. When I’m not teaching, you can find me working at my full time job in public health, expanding my own yoga practice, taking (way too many!) pictures of my two sweet dogs, traveling, and spending quality time with friends and family.
