Teacher
I came to yoga out of necessity during the pandemic—and stayed for the healing. What began as a way to care for my mental, physical, and emotional health has evolved into a lifelong practice rooted in mindfulness, strength, and community. After moving to Charlotte in 2024, I found Yonder Yoga and immediately knew it was where I wanted to deepen my practice and grow as a teacher.
My classes are heated vinyasa flows that are vibey, intentional, and challenging—always taught to meet students where they are. Expect curated playlists, options for every body, and space to explore the powerful connection between mind and body. My hope is that students leave class reminded of their resilience, their agency, and their ability to carry mindfulness beyond the mat.
