Teacher
I stumbled into my first yoga class back home in St. Louis, Missouri while exploring various group fitness classes at a local studio. Since that first class, I’ve felt a deep connection to the practice. Yoga has since become a transformative and essential part of my life, constantly leaving me feeling more balanced, centered, and uplifted, no matter how I show up.
In 2022, in pursuit of deeper self-discovery, I completed my 200 hour RYT certification in Wilmington, North Carolina. As both a teacher and a lifelong student, I am passionate about guiding others on their yoga journey. I offer classes that are inclusive of all levels of practitioners. By blending mindful breathing with movement, I aim to enhance overall well-being and support personal growth in both body and mind.
