Lead Manager & Teacher
I took my first yoga class about 18 years ago. I knew right away yoga would always be a part of my life. It was one of the most challenging yet relaxing things I had ever done. It calmed my thoughts and challenged my body. As a runner it improved my breathing and played a significant role during my recoveries. At the time, life did not allow me to immerse myself in the practice like I wanted. I did what I could when I could, but I was always chasing that combination of feelings. Challenged, relaxed, and accomplished! During my YTT with Yonder my passion for yoga was reignited! I love that there is no end to yoga and that I can’t master it. It is a never-ending process of learning. I believe every mind and body can benefit from yoga in their own unique way.
I took a break from yoga when I went to college, and after I graduated and moved to Atlanta, I tried desperately to find that feeling again with no luck. In 2021, I was frustrated with the pandemic, working from home, and looking for something more. I came across Yonder’s new member special and decided to give it a try. It was exactly what I had been missing, great yoga with the BEST community. I found myself more curious than before and driven to further my practice.
Yoga has a way of meeting you where you are and giving you exactly what you need. If you are new to yoga or Yonder, give it a try! You won’t regret it. I can’t wait to see you in class!
