Eden Shepherd

Teacher

Yonder
 Walking into my first yoga class was like stepping into the unknown; I truly had no idea what to expect. With barely 30 minutes’ notice, my cousin dragged me into class. Not to mention, I was terrified and was very clearly the newbie in the studio. But the moment I stepped foot in that studio, everything changed. I was captivated by the practice and the sense of community it offered. Despite my initial fears, I soon discovered the welcoming atmosphere, the physical challenge, and the ability to escape from my mind and body. Fast forward a few years, and here I am, teaching something I so deeply love. Yoga has become my personal sanctuary, providing both mental and physical rejuvenation. With that, I hope others experience the same transformative power of yoga that I do. I am so excited to flourish my teaching journey and share this gift with everyone else!