My love for body movement began when I was only seven years old and joined a competitive gymnastics team. I was inspired by the power of the movements and the fact that there was always something more challenging to work towards. So much room for growth! When I eventually stopped competing, I was led to yoga and immediately fell in love. Everything I loved about gymnastics could be applied on my mat, but this time with a much-needed focus on mental strength and body positivity. I became a yoga and group fitness instructor in March 2018 while living in Savannah, GA and haven’t looked back since.
There is no higher honor than to be trusted to guide you through this beautiful, life-changing practice. The beauty, and inevitable messiness, inspires me to continue to step on my mat and move even when it feels impossible. Come get sweaty, free your ego, and move to some great tunes with me!