Jess Sewell

I have always had a passion for fitness, but you could usually find me in a gym or different type of fitness class. I started taking yoga classes a few years ago as a healthy option to deal with stress. I decided to go all-in and it was the best decision ever! Yoga does amazing things for your body, mind and overall well-being. I never thought I’d become a yoga teacher, but I’m so happy to have joined the Yonder team and practice with such an amazing community. Sometimes I have to remind myself that stepping outside of my comfort zone is where growth actually happens. During the day I’m a consultant, so the hours can get a little hectic and yoga one of the most important parts of my daily routine to help keep me balanced.