As a relatively new yogi, I began my journey dabbling in online practices before stumbling upon the Yonder family very early at their first brewery pop-ups before the studio had completed construction (shout out to Steady Hand!). I was amazed at the focus and stamina that it took to practice a vinyasa flow, and once the studio opened, I started showing up every day as it became an increasingly important part of my life not only physically, but also mentally and spiritually.