Liston Spence

I began dabbling in yoga over a decade ago, not understanding that what I was doing was, in fact, yoga. I was introduced to it as a practice while traveling through the outback with a yogi I had met in a coffee shop. It wasn’t until the pandemic, however, that I truly embraced it as a discipline.

Having become a Certified Personal Trainer as well, you’ll find me all around Atlanta exploring varying aspects of fitness, which I attempt to bring together for a well-rounded mind and body adventure.

My other discipline has been acting for the entirety of my adulthood. You’ll usually find me wandering the cityscape and the natural world surrounding it (I prefer exploring by foot wherever possible) or dabbling in other creative outlets as I try to figure out this thing called life!