Lauren Powell
Teacher
While my in studio yoga practice hasn’t always been consistent through life’s twist and turns, I’ve always turned to movement and breathwork to calm my racing mind. Yoga is one part of my life where I can slip and stagger (literally and figuratively) without an ounce of self judgement. As someone who struggles with perfectionism, this has always felt like a pretty big feat that I strive to carry in other areas of my life.
Since moving to Athens and leaving a demanding corporate career, I’ve been craving a new challenge and community. Yonder has provided me with both of those things in a short time. I am so grateful for the universe wink and a gentle-ish nudge from friend and fellow Yonder instructor, Mollie, to push me out of my comfort zone and into completing my teacher training.
My goal is to provide a supportive and playful environment for you to show up exactly as you are while being challenged, both mentally and physically. Can’t wait to breathe and move with y’all!
